Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Clear
Yoga to Find Presence with Brandon

Yoga to Find Presence with Brandon

Duration: 00:32:35

Level: Beginner

Instructor: Brandon Copeland

Grounding Flow with Carla

Grounding Flow with Carla

Duration: 00:36:43

Level: Beginner

Instructor: Carla Vido

Hatha Foundations with Alba from YouAligned

Hatha Foundations with Alba from YouAligned

Duration: 00:40:25

Level: Beginner

Instructor: Alba Avella

Studio: Hatha Foundations

Extended Side Angle Tutorial

Extended Side Angle Tutorial

Duration: 00:03:50

Level: Beginner

Instructor: April Gardner

Vinyasa Sun Salutation Tutorial

Vinyasa Sun Salutation Tutorial

Duration: 00:04:48

Level: Beginner

Instructor: April Gardner

Beginner Block Flow

Beginner Block Flow

Duration: 00:23:49

Level: Beginner

Instructor: April Gardner

Tight Hamstrings Tutorial

Tight Hamstrings Tutorial

Duration: 00:12:03

Level: Beginner

Platform: THE WELL

Backbend Tutorial

Backbend Tutorial

Duration: 00:08:28

Level: Beginner

Platform: THE WELL

Hip Opener Tutorial

Hip Opener Tutorial

Duration: 00:06:29

Level: Beginner

Platform: THE WELL

Quick Energizing Flow

Quick Energizing Flow

Level: Beginner

Studio: THE WELL

Finding Balance Flow

Finding Balance Flow

Duration: 00:32:47

Level: Beginner

Instructor: Flow

Platform: Bodhi

All Levels Vinyasa Flow

All Levels Vinyasa Flow

Duration: 00:21:57

Level: Beginner

Instructor: Lisa Braun